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Personal training packages · Pune

Choose your personal training path.

Every package begins with one-to-one personal training. As you move up, coaching becomes more integrated — adding nutrition guidance, detailed tracking and recovery planning.

Included in every package

  • Initial consultation
  • Baseline assessment
  • One-to-one coaching
  • Individualized plan
  • Ongoing progress reviews
01 / 03

Foundation

Build the fundamentals.

₹7,000

Session plan confirmed at your consultation

Professional coaching to build strength, movement confidence and a consistent training habit.

Ideal for

  • Beginners
  • Generally healthy individuals
  • People returning to exercise
  • Anyone who wants professional coaching and consistency

Focus

  • Individualised training
  • Exercise technique
  • Foundational strength
  • Movement development
  • Appropriate programming
  • Relevant progress reviews
02 / 03Training + nutrition

Transformation

Build measurable, sustainable progress.

₹10,000

Session plan confirmed at your consultation

Structured coaching and nutrition guidance for body composition and muscle-development goals.

Ideal for

  • Body composition goals
  • Fat-loss goals
  • Muscle development
  • People wanting more structure and nutrition guidance

Focus

  • Individualised training
  • Progressive programming
  • Nutrition guidance
  • Goal tracking
  • Regular progress reviews
  • Coaching accountability
03 / 03Most comprehensive

Advanced Performance

Train with greater precision.

₹14,000

Session plan confirmed at your consultation

Advanced programming, selected performance assessments and comprehensive coaching support.

Ideal for

  • Experienced trainees
  • Performance-focused individuals
  • Clients seeking advanced programming
  • Specific physical performance goals

Focus

  • Advanced individualised programming
  • Selected performance assessments
  • Detailed training records
  • Progress monitoring
  • Integrated training and recovery planning
  • More comprehensive coaching support

Side by side

Compare packages.

Comparison of Foundation, Transformation and Advanced Performance packages
CompareFoundation₹7,000Transformation₹10,000Advanced Performance₹14,000
One-to-one personal trainingIncludedIncludedIncluded
Initial consultation & baseline assessmentIncludedIncludedIncluded
Exercise technique coachingIncludedIncludedIncluded
Individualised programmingFoundationalProgressiveAdvanced
Nutrition guidanceNot includedIncludedIntegrated with training
Goal tracking & accountabilityTraining consistencyIncludedIncluded
Progress reviewsRelevant reviewsRegular reviewsProgress monitoring
Selected performance assessmentsNot includedNot includedIncluded
Detailed training recordsNot includedNot includedIncluded
Training & recovery planningNot includedNot includedIntegrated
Coaching supportPersonal trainingStructuredMost comprehensive

Session frequency, duration and the exact structure of each package are confirmed with you during your initial consultation. Prices are in Indian Rupees.

Help me choose

Find your Like Human path.

Four quick questions. We'll suggest a package to discuss with the team — nothing is stored or sent.

Find your Like Human path

Step 1 of 4

What is your main goal?

Questions

About packages.

What exactly is included in each package?
Each package's focus is shown above. The exact structure — including session frequency and duration — is confirmed with you during your initial consultation, based on your goals and schedule.
Can I switch packages later?
Your needs may change as you progress. Talk to your coach about whether a different package would suit you better.
Is the recommendation tool a fitness or health assessment?
No. It simply suggests a package to discuss, based on your answers. Your actual plan is built together after a proper consultation and assessment.

Your coaching team

Who you'll work with.

  • Niranjan Dhuri, founder of Like Human

    Niranjan Dhuri

    Founder · Health & Fitness Consultant

  • Physiotherapist Shushti Belekar assessing a client's ankle mobility at the studio

    Shushti Belekar

    Physiotherapist

    Works alongside the coaching team on movement assessment, so your training plan accounts for how your body actually moves.

Initial consultation

Not sure which package? Start with a consultation.

Tell us a little about your goal. We'll contact you at the time you choose to arrange a consultation and assessment. There's no obligation.

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We’ll reply to arrange a time. Nothing is booked until we confirm with you.

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